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21

Nov

Man with cast after ankle replacement surgery

How to Prepare Your Home for Ankle Replacement Recovery

Undergoing ankle replacement surgery is a significant step, and preparing your home for recovery is one of the most important things you can do to set yourself up for success. At Foot & Ankle Specialty Group Inc. , our fellowship-trained foot and ankle surgeons bring decades o...

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21

Jul

animation of the bottom of a foot

Understanding Plantar Warts

Plantar warts are abnormal growths seen on the bottoms of feet when they develop. Also known as verrucae warts, plantar warts are so comm...

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21

Jul

an image of a doctor holding the back of someones ankle

Get the Facts About Plantar Fasciitis

Plantar fasciitis is a condition that causes pain in the heel. On the bottom of your foot is a thick band of tissue called the plantar fa...

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21

Jul

an image of a toddler standing on their tippy toes

How Fast Do Feet Grow?

Adults generally get used to the fact that their feet don't change sizes, which means they can buy shoes that are always the same size and wear them until they fall apart. Parents are often astounded to realize their child’s feet don’t work that way...

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21

Jul

an image of a doctor looking at foot xrays

Ankle Fracture Recovery

Typically, it takes anywhere from 6 to 12 weeks for a fractured ankle to heal. The exact duration of your recovery, however, will depend on several factors, including what caused the break in the first place, how severe it was, and how well you are healing. Here&rsqu...

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21

Jul

an image of someone laying in a bed with their feet sticking out of the covers

5 Defenses Against Smelly Feet

If you have smelly feet, you may want to tell people you actually have bromodosis - the medical term for, well, stinky feet. No matter what you prefer to call it, it's safe to assume you just want your odorous tootsies to become less of a nasal distractio...

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21

Jul

an image of a soccer player running on the field in a green and white uniform

How to Protect Your Feet While Playing Sports

From the swift twists and turns needed for basketball to the rigorous sprints common with baseball and football, there are many movements...

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21

Jul

a graphic image of snow and trees with writing saying

Happy Holidays

Wishing you a Merry Christmas! ...

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21

Jul

woman laying on her side in a pink tank top and black leggings doing leg raises

4 Exercises That May Help Correct Flat Feet

Affecting approximately 30 percent of the population, flat feet don't always cause enough pain to require surgery. Still, abnormal arches can contribute to foot, ankle, and even knee pain because of the way leg alignment may be affected. If your discomfort isn&...

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21

Jul

an image of a dog sitting next to a woman's legs, both wearing cozy socks

5 Ways to Handle Foot Odor

It's a problem just about everyone has experienced at one time or another - smelly feet (bromodosis). Mild instances of foot ...

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21

Jul

a close up of different spices

5 Flavorful Spices That Can Help Manage Your Arthritis Pain

Two of the most common forms of arthritis, osteoarthritis (OA) and rheumatoid arthritis (RA), may produce a chronic low-grade inflammation in the body that can also affect the immune system. While there are medications that control this problem, some NSAIDs and pain ...

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21

Jul

a close up of a women wearing black heels

5 Types of Shoes That Aren’t Good for Foot Health

Your feet are affected by more than just your daily activities and movements. Some sources of foot pain aren't entirely preventable, as is often the case with deformities present at birth or certain diseases and conditions. However, there are some potential sou...

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